Weekly meals, without the weekly headache
Your whole week of meals, worked out.
See exactly what everyone’s eating, what to prep ahead and what to cook each day. YesChef turns the plan into the right supermarket quantities, ready for one final review.
Seven days mapped out · prep timed for the right day · supermarket quantities ready
Sample week
The first two days
MON
20 JUL
Meal. Dinner · 4 servings · 30 mins
Tomato and lentil pasta
Store. After dinner · 5 mins
Chill 2 portions
For Tuesday lunch
TUE
21 JUL
Leftover. Lunch · no cooking
Tomato and lentil pasta
Cooked Monday
Meal. Dinner · 4 servings · 35 mins
Ginger chicken rice bowls
Store. After dinner · 5 mins
Freeze 2 portions
For Friday lunch
Tuesday’s freezer prep becomes Friday’s lunch
One week, already mapped out
Stop solving dinner seven times a week.
Open the week and know
See each day's meals, cooking time and next prep in one clear schedule.
Prep once. Eat twice.
Extra portions have a destination, with storage and reheating steps on the right day.
Make one plan for everyone
Serving needs, food rules, dislikes and routines shape the same usable week.
Let the list write itself
Recipe quantities become the matching supermarket shop without another round of list maths.
This is what planned looks like
See the week. Follow the prep. Get on with dinner.
Sample week
Mon 20 – Sun 26 July
MON
20 JUL
Meal. Dinner · 4 servings · 30 mins
Tomato and lentil pasta
Store. After dinner · 5 mins
Chill 2 portions
For Tuesday lunch
TUE
21 JUL
Leftover. Lunch · no cooking
Tomato and lentil pasta
Cooked Monday
Meal. Dinner · 4 servings · 35 mins
Ginger chicken rice bowls
Store. After dinner · 5 mins
Freeze 2 portions
For Friday lunch
WED
22 JUL
Meal. Dinner · 4 servings · 25 mins
Halloumi and courgette couscous
Kept short for your Wednesday
THU
23 JUL
Meal. Dinner · 4 servings · 40 mins
Butter bean and spinach traybake
Prep. Before bed · 2 mins
Move Friday's rice bowls to the fridge
Thaws overnight for Friday lunch
FRI
24 JUL
Leftover. Lunch · reheat 8 mins
Ginger chicken rice bowls
Frozen Tuesday, thawed Thursday
Meal. Dinner · 4 servings · 20 mins
Smoky bean quesadillas
SAT
25 JUL
Meal. Dinner · 4 servings · 45 mins
Slow-roast harissa chicken
Store. After dinner · 10 mins
Strip the chicken and chill
For Sunday lunch
SUN
26 JUL
Leftover. Lunch · no cooking
Harissa chicken and grain salad
Roasted Saturday
Meal. Dinner · 4 servings · 30 mins
Leek and potato soup with soda bread
- Meals planned
- 10
- Active cooking
- 3h 45m
- Prep and storage
- 22m
Open any meal
Tomato and lentil pasta
Monday 20 July · Dinner · 4 servings · 30 mins
A weeknight pasta that makes six portions from a four-person dinner, so Tuesday's lunch is already cooked.
A week that fits the household
A plan your household can actually use.
- 4 people
- Every meal in the week is cooked for 4 servings.
- 30 minutes on Wednesdays
- Wednesday's dinner is the 25-minute halloumi couscous.
- No peanuts
- Checked across every meal and every matched product in the week.
Shopping that follows the plan
From this week to your trolley, without the spreadsheet in between.
From this meal
Tomato and lentil pasta
| Ingredient | Needed | Supermarket pack |
|---|---|---|
| Dried penne | Needed: 400 g | Supermarket pack: 500 g pack ×1 |
| Tinned chopped tomatoes | Needed: 800 g | Supermarket pack: 400 g tin ×2 |
| Dried red lentils | Needed: 150 g | Supermarket pack: 500 g pack ×1 |
| Vegetable stock | Needed: 500 ml | Supermarket pack: 8-cube pack ×1 |
Go from seven recipes to one shop
The same consolidation runs across the whole week. Shared ingredients are combined once, quantities are matched to the packs your supermarket sells, and the result arrives as a trolley you can read.
You stay in charge of the shop
You see the products, quantities and total before continuing to your supermarket for delivery and payment.
Control at the decisions that matter
Plans change. You do not have to start again.
Was · Thursday
Butter bean and spinach traybake
4 servings · 40 mins
Now · Thursday
Roast red pepper and chickpea stew
4 servings · 35 mins
What changed
- Butter beans are no longer needed.
- Two red peppers and a tin of chickpeas were added.
- Friday’s thawing reminder and every other day are unchanged.
Your trolley is not updated until you choose Update trolley.
Before you decide
Questions worth asking
What will I see in my weekly plan?
Every planned meal, a complete recipe, servings and timings, plus the prep, storage, leftover, freezing, thawing and reheating steps that make the week work.
Can it plan around our food rules and dislikes?
YesChef builds the week around the rules and preferences you set for your household. Each hard rule is checked across the plan and matched products; anything uncertain is brought to you for review.
Can I change a meal?
Yes. Replace a meal or regenerate its recipe, then review the updated week. If the trolley was already prepared, you will see the changes before choosing to update it.
How does my supermarket fit in?
YesChef turns the week's recipes into matching products and quantities at the supermarket you connect. You review the trolley, then continue at that supermarket to choose delivery and complete payment.
Will it work with items already in my trolley?
YesChef reads the existing trolley, works out what the plan still needs, and keeps its additions separate so the final review is easy to understand.
Next week does not need another planning session.
Let YesChef turn your household’s needs into a week you can see, cook and shop.
Private alpha for UK households that shop with a supermarket we support.